These are all of the sleep issues i experience.
Well first falling asleep is always hard it takes me hours to fall asleep i think of so much i end up staying up
this issue affects me alot because i end up spending the whole night up. Its a huge bothersome issue.
What i think causes or triggers this particular issue is i have a lot on my plate and a busy life and i have to plan things out or maybe i have ocd i am not sure but whatever the case its a issue .
Also staying asleep is not a big issue for me i can mostly stay asleep .
Now going back to sleep can be tricky if its still dark i can sometimes do that but if its light out its hard to .
I always am waking up tired all the time.
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