- Do any of these remedies work better than the rest? If so, what makes it more helpful?
- Thinking creatively, if you were to give a "job title" to each of your remedies, what would it be for each? Eye pillow... Deep Sleep... Kalms... camomile and spearmint tea... and reading/journaling... What are each of their "roles" in the job of creating a great night's sleep for you?
- For each remedy, how often do you use it? Eye pillow... Deep Sleep... Kalms... camomile and spearmint tea... and reading/journaling?
- Tell me a little more about the Deep Sleep and how and why you use it.
- What prompts you to use Kalms vs. a day where you don't use Kalms?
Would love to hear more about the items you use:
ReplyDelete- Do any of these remedies work better than the rest? If so, what makes it more helpful?
- Thinking creatively, if you were to give a "job title" to each of your remedies, what would it be for each? Eye pillow... Deep Sleep... Kalms... camomile and spearmint tea... and reading/journaling... What are each of their "roles" in the job of creating a great night's sleep for you?
- For each remedy, how often do you use it? Eye pillow... Deep Sleep... Kalms... camomile and spearmint tea... and reading/journaling?
- Tell me a little more about the Deep Sleep and how and why you use it.
- What prompts you to use Kalms vs. a day where you don't use Kalms?